Babe-

It’s time to BUILD.

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Meet Your Coach, Sarah Carne

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Putting as a permanent spot on my feed ❤️ because of the love I’ve received on this. Thank you 🙏 followers. Leading a Grateful 🥲 and Gritty 💪 life isn’t easy. We can share in it together. No matter your season: full of celebratio
Everyone around us is about to slow down with their lifts and prioritizing the gym. You’re choosing to thrive with Gratitude and Grit 💪 🙏 6 intentional weeks we will train together, get in harder reps, stay accountable, and keep our heart
This past weekend…. I ran 13.1. My first 1/2 marathon in 4 years. I hadn’t run above 11 miles since 2021. I’ve spent the last 4 years building muscle and a business. Well…. I set out for a 1:50 goal….. and to say I
It’s so normal. If you’ve been here….. you know I’ve had a year of burn out, mental health focus, adjustment, growth, schedule change, and overall re focus and re direction. By God’s grace….. I haven’t qu

Let’s get you Strong and Fed!

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